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5 Minute Home Workouts Android games

5 Minute Home Workouts

Updated: 2017-01-13 Click:

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About This App:

  • Rating
  • Size 13.03 MB
  • Downloads
  • Version 3.0.5
  • Requires Android 4.0 and up

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

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  • 5 Minute Home Workouts
  • 5 Minute Home Workouts
  • 5 Minute Home Workouts
  • 5 Minute Home Workouts
  • 5 Minute Home Workouts
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Download : 5 Minute Home Workouts V 3.0.5

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Changelog for 5 Minute Home Workouts
  • New New version 3.0.5 released on Dec 09,2016
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